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Surviving heartbreak and seizing the future!

Publishing Date : 20 January, 2020

Author : TLHABO KGOSIEMANG

Love is such a beautiful thing…and falling in love for the very first time is just striking.

One comes out of a lonely childhood and begins to find confidence as a young adult. Secure a good job, buy your first car and experience a freedom you never felt before. That is all good, but to add cherry on top, let a beautiful girl or boy come your way…they will definitely take you to another level.

Well…bad news will always come around whether you happy in that relationship or not! Just around the corner lay the numbness of loss, the feeling of helplessness and sleepless nights as something magical just slipped away. When you guys first met, you hit it right away. The relationship was fine, burning and the partner was attractive and fun to be around. You guys laughed at the same things, and as you grew closer, stronger feelings soon developed. Falling in love was exciting, for both of you.

Great times, lots of laughs, beautiful flowers, nice chocolates, funny and yet romantic texts, long calls, chilled picnics, matching outfits, fun drives, romantic and cool music, great sex, gossips and romance…and the list goes on. Few months later, you plucked up the courage and propose. She said yes! Marriage was suddenly on the horizon. You spent all your savings on a ring, and made plans for the future. People’s generosity overwhelmed you guys as you were adorned with engagement presents.

As marriage plans are still underway, hints at secrets began to emerge. With little warning, plans crumbled. You spend night after night driving around in your car wondering what to do and how to cope. You stressed and it’s killing you softly. You cry yourself to sleep, you losing appetite and your body is deteriorating.  For some reason you will never understand, your fiancée seemed to change. She became colder, and obviously you wondered if she will have feelings for other men. You tried a few times to keep the relationship going, but it didn’t work. It was a dark time of bitter recriminations and rumours. The experience somehow strengthened you.

After a difficult, long time you started developing a more positive sense that happier time could be ahead and that the future, the undiscovered country, could still hold excitement and happiness. We all have a choice to hold onto that belief or dwell in the past. Love can cause pain, but it can heal pain too…According to a lifestyle blog owned by Alan Marsden, a split often results in one person hurting more than the other. Emotions are strong and the feeling is fragile, so it’s vital to avoid anger confrontations. Alan advised that one should not try to convert the relationship into something else overnight. He said it’s key to give each other space.

He further said one should not hide away from favourite haunts. ‘’As a couple, you probably frequented some places, and you are avoiding those not to avoid the memories. Avoiding favourite places only creates conscious reminders and heightens the sense of loss. Although difficult at the start, if you enjoyed particular cafes, cinemas, or beaches, do not avoid them. Enjoy them and create new memories. Although hard in the beginning, continue walking at a nearby lake, and eventually the reminiscing shall stop.Enjoy being a solo artist, Alan said. He stressed that separation can make you aware of how much you are looking for happiness in other people. Take some time without a serious relationship and you will find yourself becoming more able to enjoy your own company.‘’As your self-confidence grows, your reliance on having a partner to enjoy good times diminishes. You get to enjoy single for a certain time, and afterward this will help in your recovery. It is better to let life unfold’’ he said. It’s true to keep the memories secure. Destroying photographs, deleting messages or burning down love letters is not the right thing to do. Things happened, and burning pictures does not change that. Sore the photos away but somewhere safe, perhaps easier in the digital age- but bear in mind that they are also easier to delete. When the time is right, go ahead and look because these were important time sin your life, and you will want to revisit them sometime.

As time passes, the hurt subsides naturally. Alan said you don’t need to do anything. No effort. No timetable. ‘’Just let nature take its course, and be sure in the knowledge that you will recover. Cry when you need to, yes, even if you are a man. Keep an honest perspective. He shared that if a relationship is not working for you, it is not working for the other person too. This realization will help you to come to terms with the situation and help you think about how the other person feels. Putting your fiancé first will help you realize she is no longer wanted you to continue, and you have to come to terms with that.Alan noted that people might judge you as you come out of a relationship. Do not let people taking sides trouble you, and don’t feel you have to correct what they think.

There will always be people who judge, but judgements only hurt if you judge yourself in response. Instead of dwelling on what other people think, focus on finding peace within yourself and you will become stronger and more positive as a result. Forgiving and forgetting also does wonders, Alan claims. Never hold grudges or judge your ex-partner harshly if they were at fault. Nobody makes perfect decisions. It will be easier to forgive if you try to empathize with their situation. Most importantly though, when it comes to forgiving, start with yourself. Beating yourself up slows down your recovery. Show compassion for yourself and you will definitely heal.

Look into the future. Alan highlighted that one should think of all the possibilities that still await-new steps in your career, new friends and experiences in life to enjoy. You often hear advice about focusing on the present moment. This is good advice, but during a relationship break-up, know that the present moment will pass. Move on and make a fresh start. Years later, you will meet a truly wonderful person, a soul mate, a friend and a loyal partner. This will put everything into perspective and more years later, you will still be madly in love.

You see, the end of one relationship might just mean moving closer to the beginning of a new one, and the right one. You never know when love strikes, so if you have lost love recently, don’t give up, believe in yourself, and take each day one at a time. Your soul mate is out there looking for you right now…good luck!


 

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